Day Two of 7 Day Challenge
Day Two: So sore.
On day one I used 8lbs. weights for the Bicep curls and 5lbs. weights for the Tricep kickbacks. Then I decided to do yoga after instead of before. Lesson learned.
Day two, 20 minutes and exhausted. The body rock tv girl, even though it looks like a simple enough exercise, really tires you out. I like the challenge so far because it gives you a set exercise to do, on a certain day, and switches it up so it is different each day. More than anything, it provides structure, which I’m pretty sure I need.
I think I may also try their summer butt challenge after the arm challenge to keep motivated. But we’ll see. 5 more days till push up test!
Happy Love Train Tuesday!