Day Two of 7 Day Challenge

Day Two:  So sore.

On day one I used 8lbs. weights for the Bicep curls and 5lbs. weights for the Tricep kickbacks.  Then I decided to do yoga after instead of before.  Lesson learned.

Day two, 20 minutes and exhausted.  The body rock tv girl, even though it looks like a simple enough exercise, really tires you out.  I like the challenge so far because it gives you a set exercise to do, on a certain day,  and switches it up so it is different each day.  More than anything, it provides structure, which I’m pretty sure I need.

I think I may also try their summer butt challenge after the arm challenge to keep motivated.  But we’ll see.  5 more days till push up test!

Happy Love Train Tuesday!